Nothing Is As It Seems

I feel like I ruined my life. I thought things were so hard six months ago. I was wrong.

I am grieving the loss of a lot- people I loved and my job and having a steady income and being able to be a good mom to Arlow by taking him to daycare and who I was before depression came and stole the life right out of me.

When I look around now, everything is uncertain and nothing is secure.

And what needs to align in order to make my future doable seems impossible.

I am scared the best days of my life are behind me, and given that the last three years have been filled with the desire to die, that is a really sobering and terrifying thought.

This has been a week of fears gaining strength. In the insensitive comments of friends who mean well but don’t know better, in the silence of friends who can’t bring themselves to tell me it’s all going to be okay, in my own rapidly beating heart as I try to figure out how to fix everything and realize I can’t.

Lean not on your own understanding…

In so many ways, I can’t fight this. I can’t make myself have a job that will pay me enough to survive. I can’t make people feel differently than they do. I can’t force people to sign off on necessary forms so that I can get my LICSW. I can’t create for myself parents and grandparents and people who will step in and teach me all that I don’t know, who will help me not be alone in this next season of my life. I can’t know that any of it will ever feel okay to my heart again. I worry about Arlow, that I am ruining his life too. And I can’t fix that either.

But I can bathe myself in truth- books and podcasts and scripture. I am reminding myself that nothing, not people or systems or facts, are bigger than my God. I am letting friends speak truth into my life, reminding me of all the times the Bible says not to be afraid, reminding me that life is a gift, and reminding me to be vigilant to the fact that there’s a very real enemy who wants to steal, kill, and destroy.

I remember who I was as a child and teenager and young adult. My future seemed so bright and promising. I feel like I ruined the life of that child who worked so hard for good grades, who fought so hard to be a good person, who tirelessly chased after a future she believed in. And what for? So that depression could grab me around the ankles and pull me to the ground? So that in my fight to stay alive, that’s all I’d be able to accomplish- my heart would keep beating but all the good I’d worked for would come crashing down? So that I could choose to walk in sin just to make the pain temporarily lessen, only to now have my back against a wall? To be buried in debt, to have no family, to see no way out?

I never, in a million years, would’ve thought this is who I’d be at thirty. I wanted so much more for myself. I feel like I ruined my life.

But how I feel doesn’t determine what is true. The truth is, God redeems.

God doesn’t have a plan B. None of this comes as a surprise to Him. The good He has spoken over my life, the promises and plans to prosper me, they are STILL IN PROCESS. Hallelujah.

He sees a way through where I do not. And He is good. And I am going to stake all of my hope, my entire life, every single breath in my lungs, on that. He is good. Because the second I take my eyes off of Him, I will drown.

I am Peter, walking on waves.

And I can’t control the storm, but I can control what I choose to fix my attention on.

Praying for rescue, praying for deliverance, praying for protection, praying for miracles. Choosing trust. One breath at a time.

And in the meantime, I’m keeping my eyes open. Because while I wait for God to answer the big prayers, I don’t want to miss the ways He’s showing up in my daily life. Every single day, He shows me He’s with me.

I don’t know how anything will ever be okay again. But I know I’m not alone.

  • In the ability to rise above the depression enough to get up early this morning and take Arlow to the vet for his annual checkup.
  • In the gift of getting to weigh Arlow at the vet today and finding out my boy is a healthy, lean 108 lbs.
  • In TV shows that make me laugh.
  • In text message reminders from friends who encourage me to keep my eyes on God, even when my thoughts rage and my feelings overwhelm.
  • In Madison’s ability to come over and stay the night tonight when I really needed to not be alone.
  • In the flicker of life I felt tonight, while I made hot chocolate for Madison and the kids and outside the rain poured and lightening flashed.
  • In the way Arlow rests his head on me.

“We are not subject to the same chance and fate of every other human being on earth. We have been transferred from the kingdom of fear, luck, self-effort, and darkness into the kingdom of light.” -Judah Smith

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72 Hours and Deep Breathing

It has been a brutal last 72 hours.

There comes a moment when everything in me tightens and I can feel my brain spiraling into this panicked state. I start wondering why and what and who and how and when and what if. I start answering those questions for myself based on limited evidence. I make decisions about what is actually happening. I effectively make myself feel completely isolated, unlovable, despicable.

I’m learning to put the brakes on in those moments. I am learning to breathe through it. I am learning not to fight against it or demand it be different. I am learning to breathe.

I am not strong enough to dig deep, trying to get to the foundation of why my pain is so intense. I am not skilled enough to problem-solve my way to a less painful state. I am not capable of changing hearts or minds. I am not able to change the past.

So I breathe.

“You have to love yourself through it. You have to do the brave thing of accepting yourself, good and bad, and continue putting one foot in front of the other,” a friend of mine said recently.

I was so entangled in shame and self-hatred in that moment that I could barely breathe. But I knew she was right. Life is full of crossroads. Choose life or death. Choose. And self-hatred feels a lot like death. All we can do is breathe and love what is, ourselves included.

I love how happy Arlow is when I walk him off-leash.

I love friends who stand by you even when it’s hard.

I love the flicker of candles and the smell of my aromatherapy diffuser.

I love sunny days and flip-flops and starting the morning off with an energy drink.

I love touch. I love when arms or legs are intertwined, when someone reaches over and rubs my back, when I’m able to squeeze someone tight around the shoulders, when someone kisses the top of my head.

I love “dancing” in the car when a good song comes on.

I love feeding the birds in the neighborhood.

I love freshly washed bedding.

I love days spent outside and laughing with friends and impromptu road trips.

And while I can’t add “I love me” to the list, at least not after these last few days, I am working on it. And I do love pieces of me. Bits of who I am that I can hold tight to and say, “That thing about me isn’t a mistake. It isn’t bad or wrong or hard to love.”

I love that I’m a born writer.

I love that I can make people laugh.

I love that I am gentle and nurturing.

There are other things I would’ve added to that list a few days ago. I would’ve said I love that I care for people and that I’m a fighter and that I invest in my relationships. But now I don’t know that any of that is true.

It’s been three days of a battle unlike any I’ve ever known. It’s not a battle against panic or wanting to kill myself, but a battle in which I am trying to stay standing while the wind and rain whip and beat against me. And I feel bruised and bloody, raw and wounded.

It’s hard to see the good in the last few days. It’s hard to see how I can pull myself back up and get back to a place of being able to look myself in the face. But I can choose not to cling tight to the words spoken and fears they brought up.

I can choose to breathe.

Holding Hands. And Not.

​When I told her I lost my job, I was sobbing in the grass at a park in Mississippi. “Redefine this whole thing,” she said. “Your future isn’t scary, IT’S WIDE FUCKING OPEN.”

And when I was driving for 100 years through South Dakota, when I was certain I’d never get home, she said, “You are strong. Don’t be afraid. Don’t be afraid. Breathe.”

And these are the things that I hold on to now. My path isn’t straight. My head and heart are just as tangled. But I grasp at those words and I hold on. I use them to buoy me, to keep my head above water.

I feel like I’m treading water and I’m tired. I am scrambling with my feet and toes, reaching down as deep as I can, trying to find the ocean floor. But I can’t find it. All that’s below me is water. And I’m tired. I don’t know if I can stay afloat.

But those words.

“Redefine.”
“Wide open.”
“Don’t be afraid.”
“Breathe.”

It’s hard to find someone willing to walk a crooked and tangled path with you, especially when they are able to see a path that is straighter and more direct.

It’s hard to find someone to take your hand and say, “This isn’t the path I would’ve chosen, and I’m not sure it’s necessarily even the best or most logical one, but I’m here for you, every step of the way.”

It’s hard to find someone who is willing to set aside their own view of life–their various “should’s”–and make room to respect this path you’ve chosen, (or the path that’s chosen you), even if they don’t understand.

It’s hard to find someone who can simultaneously not understand and still have respect for you, rather than slap a label on you that boils down to “defective” or “wrong.”

And what I’ve found over the last few weeks is that, while there might not be anyone willing to grab tight to my hand and journey with me through the mess and muck, the mystery and the marvel, there are people who pop in along the path, offering words I need to hear, hugs I need to receive, the willingness to continue answering their phone when I call.

And, while I ache for a hand to hold, I’m willing to concede that maybe this is good. Maybe this is just the section of the path I’m walking- a section designed to force me to learn that people can’t save me, that they’ll always let me down, and that my salvation is up God and I alone.

And how do you learn that lesson without growing bitter? How do you realize that there’s no one willing to hold your hand without feeling alone? I don’t know.

It’s lonely, and it hurts, and every single second I have to choose whether to continue to love people, or whether to push them and their negative opinions of me away.

And that’s where my crooked path diverges, over and over again. “Are you going to keep your heart open? Are you going to choose hope and life?” it asks.

And I’m angry, and I feel misunderstood, and everything is so tangled already that it’s hard to figure out what is real, where I rank with the ones I love. What’s safe and secure and stable.

But that’s not the question being posed to me in those moments. The question isn’t: “What’s real?” The question is: “How are you going to choose to posture your heart?”

And always, always I want to choose a heart that’s open to the life before me, and a heart that’s on its knees in surrender to God. Come what may.

My path is crooked.
But my future is wide open.

Lessons From The Road

No one can do it for you.

They can love you and care about you, but they can’t fight your fight for you.

People could talk to me and pray for me, but they couldn’t drive for me. No one could come rescue me and bring me home.

*

You can’t control how you feel, but you are in control of how much you suffer.

You can say, “I can’t…” and “This is not okay…” all day long, and it doesn’t change your circumstances one damn bit. All it does is increase your suffering.

You have to breathe.

Don’t rage against what you feel- let it be.

Trust the process.

*

Bad feelings aren’t necessarily bad things.

Stop labeling things as bad just because they feel bad; a lot of good is born out of things that feel really bad.

*

You don’t have to give sucky emotions power by calling them truth.

Emotions come and go. We have to be careful not to let them determine our truth.

*

Some trips are about fun and some trips are about growth.

*

Sometimes it’s important to stop calling the contents of our hearts “wrong” or “bad.”

When you find yourself aware that not everyone sees the world in the same way as you do, maybe it’s better to draw the “wrongness” of your heart closer to yourself rather than push it away. Maybe what feels wrong is actually a unique wiring.

Maybe the key isn’t in making yourself be different, but learning how to embrace what is within you.

Maybe sometimes what we think are our flaws, the ways we struggle, the ways people don’t understand us, maybe the unique way we see the world is actually a secret God whispered into our hearts, and the trick is to learn how to let that widen us up to living bigger and deeper, rather than letting it make us feel discouraged or close us off to life.

*

On the road, all by yourself, you have no choice but to sit with your pain when it arises. You can’t drink it away or overdose it away or refuse to get out of bed, because you’re not home and you have a dog and someone has to take care of him.

And also, being all by yourself, thousands of miles from home, you suddenly realize how terrified you are that you’ll somehow die before ever getting home. You worry about car accidents, mostly, but also murder a little bit when you’re sleeping in a dark parking lot in your car. You worry about your car breaking down and your finances and what if you never get to go home again?

And you realize there’s a whole, beautiful life waiting for you at home. And it’s not perfect, but its yours, and dear God, how badly you just want to be back home where you get to live your imperfect, beautiful life.

So you sit with your pain. And you promise yourself you’ll do that at home too. You promise yourself that even when you’re back in the land where drinking and overdosing and trying to use other people to save you are options, you won’t do that.

*

You have to take some deep breaths and do the things for yourself that you can do- like not text and drive and stop when you need a break and call and talk to people (without begging them to rescue you) when you need to talk.

And you have to trust God with the rest, like no flat tires or car troubles and getting you back home alive.

If you carry the weight of the things God’s responsible for, it will suck all of the beautiful living out of your day and replace it with fear and worry that you were never meant to carry.

*

Every time Arlow makes eye contact with me, I say, “I love you,” or, “How are you doing, baby?” And I do that not because I’m insecure, but because that’s how I communicate.

And that’s how I communicate in my relationships also.

And so when people don’t do that with me, when they go days without talking to me, it feels like they don’t love me.

But not everyone communicates their love in the same way you do. It doesn’t mean they don’t love you.

 

*

Sometimes you can be royally pissed off and sitting in a park in New Mexico and hating everything about life, and then a woman and her kids will come sit with you and want to pet your dog, and you’ll be even more cranky because you didn’t ask for company or small talk.

But then you’ll notice the woman has a tin can labeled “Please Help. Need Food.” And she won’t address it. She won’t ask for anything. She’ll just set it off to the side and slightly behind herself. And she’ll talk about the weather and her kids and where the nearest CoinStar is while she watches her kids wrestle with a dog twice their size.

And you’ll reach into your wallet. Because MFing New Mexico sucks and it’s hot and dirty and no on drives well, but God clearly led you and your bad attitude to this park where a woman with a genuine need and a smile happened to cross your path.

And what a gift New Mexico turned out to be.

*

If you walk your dog in Texas, people will literally stop their cars to conversationally say to you, “That’s a big dog!”

They will also give you the water out of their car and hold the cup for your dog so he can hydrate.

*

The same part of my brain and heart that were terrified to be so far from home are the same part of my brain and heart that feel four years old.

“I’m so scared,” and, “I want my mom,” came in the same breath.

And maybe that’s how we parent ourselves sometimes. We say, soothingly and with a voice laced with love, “I know.”

But we don’t let that stop us from doing the hard, scary thing.

*

If you sit down in a park in Mississippi and sob into your hands, if you’re too weak to hold your dog’s leash anymore and so he runs wild and free while you cry, no one will even notice.

*

I used to think people who picked their scabs were disgusting.

But then I found myself bored and stuck in traffic with a bunch of week-old mosquito bites.

*

A rainbow feels like a personal promise to me in Utah just as much as it does here at home.

*

You can’t outrun your problems or your pain.

You come home at the end of a long road trip and you’re one part, “Thank God, I made it!” And, “Thank God I am back in the right time zone! And thank Him for my bed and my shower and my plants and cats and clean underwear and closet full of clothes!”

And you’re one part complete, black depression.

The road trip wasn’t a solution, it was a lesson.

And now it’s time to put to practice what you learned on your drive.

Now, in this really hard moment, you get to say to yourself, “No, I CAN do it.”

And in the face of blackness, I get to say to myself, “No, I WANT to live.”

*

“You’ve got a big heart. The way you see the world, it got you this far. You might have some bruises and a few scars, but you know you’re gonna be okay. And even though you’re scared, you’re stronger than you know. If you’re lost out where the lights are blinding, if you face the fear that keeps you frozen, chase the sky into the ocean, that’s when something wild calls you home.”

Tough Love

I took a taxi barefoot, in a nightgown.

I paid $17 to go home.

“You can’t come get me?” I asked.

“No,” she said. “I’m sorry it’s come to this.”

I get it. I’m sure they’d say, “It’s tough love.”

But tough love doesn’t work for all of us. And tough love doesn’t work for all situations.

Because, while I sat outside the ER, bra-less, so sick I couldn’t see straight or stand, all I felt was even more split between this world and the next.

I feel like part of me is already dead. Even if only the part of me that exists in the hearts and minds of others.

Jesus would’ve picked me up.

Books And The Like

REALLY important question:

If the library didn’t want me to request fifty books at a time, they’d put a limit on the number of books a person can request, right?

The day I go pick all those books up will be the real walk of shame. Or walks of shame, since I’ll probably have to make more than one trip out to my car.

*

Reasons To Stay Alive:

  • Watching tree leaves turn red and orange and yellow.
  • Watching flowers bloom.
  • People who look at you with love in their eyes.
  • Conversations with coworkers that make you laugh.
  • When the weather forecast predicts snow.
  • Online orders arriving.
  • Handwritten letters.
  • Long hugs.
  • “Just thinking of you” text messages.
  • Good hair days.
  • Library books.

 

The Art Of Staying Alive

I pour myself into the things that matter.

I try not to think too hard. I try not to FEEL too hard.

I try to lay every thought and feeling down at the feet of Christ.

I try not to pick back up anything that is a lie. Or anything that is too heavy for me.

I joke with my clients,

and I celebrate eighth grade graduations,

and I dare to let seemingly meaningless things, like new earrings, matter to me.

I feel the warmth of the sun as I lay out, my legs intertwined at the ankles.

I read a book under a tree, while pine needles periodically fall down around me like snow.

I smile at a little bird who found his way into a coffee shop where I was drinking a chai tea latte.

I am learning that it’s okay to pull people close, to grab their arm and lay my head on their shoulder, and let myself feel close and held and loved,

and I’m learning that even when I’m alone, I am still close and held and loved. I don’t need to hold so tight all the time.

I am saying no to pizza and brownies and yes to Mediterranean paninis and carrot sticks.

I am saying no to sleeping fourteen hours and yes to long walks in the fading sun.

I am laying it all down. The tightness in my throat. My sense of feeling disconnected from being alive. My fears and hopes and dreams. I am laying it down.

And I am grabbing tight of what is:

I am alive. My life matters. God doesn’t make mistakes. I am loved.