Nothing Is As It Seems

I feel like I ruined my life. I thought things were so hard six months ago. I was wrong.

I am grieving the loss of a lot- people I loved and my job and having a steady income and being able to be a good mom to Arlow by taking him to daycare and who I was before depression came and stole the life right out of me.

When I look around now, everything is uncertain and nothing is secure.

And what needs to align in order to make my future doable seems impossible.

I am scared the best days of my life are behind me, and given that the last three years have been filled with the desire to die, that is a really sobering and terrifying thought.

This has been a week of fears gaining strength. In the insensitive comments of friends who mean well but don’t know better, in the silence of friends who can’t bring themselves to tell me it’s all going to be okay, in my own rapidly beating heart as I try to figure out how to fix everything and realize I can’t.

Lean not on your own understanding…

In so many ways, I can’t fight this. I can’t make myself have a job that will pay me enough to survive. I can’t make people feel differently than they do. I can’t force people to sign off on necessary forms so that I can get my LICSW. I can’t create for myself parents and grandparents and people who will step in and teach me all that I don’t know, who will help me not be alone in this next season of my life. I can’t know that any of it will ever feel okay to my heart again. I worry about Arlow, that I am ruining his life too. And I can’t fix that either.

But I can bathe myself in truth- books and podcasts and scripture. I am reminding myself that nothing, not people or systems or facts, are bigger than my God. I am letting friends speak truth into my life, reminding me of all the times the Bible says not to be afraid, reminding me that life is a gift, and reminding me to be vigilant to the fact that there’s a very real enemy who wants to steal, kill, and destroy.

I remember who I was as a child and teenager and young adult. My future seemed so bright and promising. I feel like I ruined the life of that child who worked so hard for good grades, who fought so hard to be a good person, who tirelessly chased after a future she believed in. And what for? So that depression could grab me around the ankles and pull me to the ground? So that in my fight to stay alive, that’s all I’d be able to accomplish- my heart would keep beating but all the good I’d worked for would come crashing down? So that I could choose to walk in sin just to make the pain temporarily lessen, only to now have my back against a wall? To be buried in debt, to have no family, to see no way out?

I never, in a million years, would’ve thought this is who I’d be at thirty. I wanted so much more for myself. I feel like I ruined my life.

But how I feel doesn’t determine what is true. The truth is, God redeems.

God doesn’t have a plan B. None of this comes as a surprise to Him. The good He has spoken over my life, the promises and plans to prosper me, they are STILL IN PROCESS. Hallelujah.

He sees a way through where I do not. And He is good. And I am going to stake all of my hope, my entire life, every single breath in my lungs, on that. He is good. Because the second I take my eyes off of Him, I will drown.

I am Peter, walking on waves.

And I can’t control the storm, but I can control what I choose to fix my attention on.

Praying for rescue, praying for deliverance, praying for protection, praying for miracles. Choosing trust. One breath at a time.

And in the meantime, I’m keeping my eyes open. Because while I wait for God to answer the big prayers, I don’t want to miss the ways He’s showing up in my daily life. Every single day, He shows me He’s with me.

I don’t know how anything will ever be okay again. But I know I’m not alone.

  • In the ability to rise above the depression enough to get up early this morning and take Arlow to the vet for his annual checkup.
  • In the gift of getting to weigh Arlow at the vet today and finding out my boy is a healthy, lean 108 lbs.
  • In TV shows that make me laugh.
  • In text message reminders from friends who encourage me to keep my eyes on God, even when my thoughts rage and my feelings overwhelm.
  • In Madison’s ability to come over and stay the night tonight when I really needed to not be alone.
  • In the flicker of life I felt tonight, while I made hot chocolate for Madison and the kids and outside the rain poured and lightening flashed.
  • In the way Arlow rests his head on me.

“We are not subject to the same chance and fate of every other human being on earth. We have been transferred from the kingdom of fear, luck, self-effort, and darkness into the kingdom of light.” -Judah Smith

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Words and Unrelated Quotes

“We are all such wrecks down here. Strangers in a strange land, falling time and time again. Trying to find a way to live right and love each other without losing our minds. Pretending and doing the best we can. Spinning our wheels and holding on. But there’s something truly beautiful about wrecked people standing together and singing about grace and ways to make it through. Hoping still, even as the light fades and good dreams die, even when the way seems lost, even as kingdoms fall, even through the long, dark night of quiet skies. Here we are on this blue speck floating through the endless night, spiraling across a measureless cosmos of chaos and majesty, searching, reaching, longing for something higher than ourselves. Here we together, separate, united, alone. Our worst so rotten and our best so good. Struggling, trying, falling, failing. Rising from the dust and returning again. Believing for something better–something more. Here we are, God, the wrecked of your hands, fashioned from dirt and breath, blood and water, spirit and flesh, beauty and chaos. Strangers unaware, hoping for something beyond the endless night. The hope that an infinite Creator rose up through this same dust and walked our planet as a man, tempted and tried, falling and rising again–the hope that someday we will rise up and never fall again–that’s what holds us all together. Searching for the weight, the counterbalance, the antidote to this one strange tiny life. Searching for ways to hold on and keep hope alive. As long as there is hope.”

*

“Do you feel like your relationship with God has been negatively impacted?” she asked me. And all I could say was, “I don’t know. I don’t know. I mean…, I don’t know.” Which, obviously, means yes.

It means I’ve shut off the part of my heart that cares about making God first. It means I can’t sit through sermons anymore that exhort us to live godly lives because I’m not doing that right now.

Eventually, after muttering and mumbling nonsensically, I paused. “If I do feel like He’s distant, it’s just because of where my heart’s at, right? Not because He’s left me?”

“Yes,” she said softly. “He won’t ever leave you.”

*

I walked through the woods today, hot anger flooding my body. I was inexplicably cranky. And cranky about being cranky.

I came to the end of the trail and looped back around again. I walked and walked because I didn’t know what else to do with myself.

I wondered about my night, about what I’d do. A puzzle? Bake? Draw? Write? Watch a movie? I didn’t want to do any of that. And that, too, made me angry. I felt trapped in a life with long stretches of time to fill, and a complete lack of desire to do anything. What was I going to do? How was I going to get through it? Did I even want to?

And then, a whisper: “This is what it looks like to take care of yourself.”

Sometimes taking care of yourself is choosing to feel what you feel and not letting it become bigger than what it is. Don’t attach words like ‘forever’ and ‘always’ and ‘never’ to emotions. Don’t let what you feel determine your truth. Just breathe. Just breathe and let it be. Emotions always pass. None of them last forever.

On my way home, my phone rang and my friend asked if she could stay the night tonight.

Instantly, my bad mood lifted. Because I wouldn’t be alone. Someone wanted to spend time with me. I had plans for the evening, and I realized in that moment that there are still things I want to do.

*

I’ve been focusing on all the ways God’s still taking care of me, even while I choose to walk down a path I know grieves His heart.

My friend asking to come over on a day when I really needed her? That sure felt like God taking care of me.

The other day I had to get all new tires on my car. I found out the same morning I learned my checking account was -$54. But I had a credit card for my car repairs. And my brakes waited to go out until I’d gotten back from my road trip. And my friend met me for dinner while I waited for my car to get fixed. And he paid for my food. That sure felt like God too.

Kittens and “I love you’s” and waking up rested.
God-given little brothers and big sisters and moms.
Book recommendations and people who pray for you and therapists who believe they can help you.
Strangers who smile at you and friends who see good in you and when the pen you’re using happens to match your fingernail polish.
When your dog is home alone for eight hours and he doesn’t chew anything up.
When your cat licks your face.
Freshly laundered bedding and back massages and the way the sun looks coming through the trees.
Twitchy, dreaming dog paws.
A dwindling to-do list and the energy to plug away at it, one thing at a time.
Hope.

God is still taking care of me. I don’t deserve it, but He hasn’t left.

*

“Shakespeare described love as an ‘ever-fixed mark.’ In a healthy family, you know how love is defined: It’s clear, has boundaries, and is attainable. Unfortunately, in a shame-bound family, love is a moving target; on day it’s this and one day it’s that, and just when you’re sure you’ve got it figured out, you discover you don’t.” -Brennan Manning

Moments

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I’m grateful for the moments that don’t hurt.

Thank the good Lord for moments when you think, “Yes. THIS is how life is supposed to be. Hard? Sure. But not lonely. Not without hope.”

When you reach your hand out and someone grabs hold? Thank God for moments like that.

I locked myself in a bathroom stall, put my head in my hands, and proceeded to cry all my makeup off during church today.

About ten minutes after I left the privacy of the bathroom stall, Cendy came up to me to talk to me about helping with kids’ church, but she paused mid-sentence. “Are you okay?” she asked. Then, “How can I pray for you?”

And a little later, Laura caught a glimpse of me across the room and sent a text: “I see you. And I love you.”

Thank God for moments like that.

I went for a walk today, without Arlow. I walked a tree-lined trail to a rocky beach, where I sat, opened a book, watched some crabs scurry, listened to the waves lapping at my feet, and sipped a Diet Dr. Pepper. I breathed in the smell of the ocean and the warmth of the sun on my skin.

Thank God for moments like that.

Songs that resonate with you heart? (This one is killing me–in a good way–right now.) Mid-day naps on the couch? Long walks and good conversation with someone you love?

Thank God for moments like that.

Love, Attachment, and ER Visits

​”Attachment theory teaches us that our assumption that we can and should control our emotional needs and soothe ourselves in the face of stress is simply wrong. Research findings support the exact opposite.

*

My arm was stretched across his abdomen. There were no words, just the gentle inhale and exhale and the sense of being safe.

She told me she loved me. She told me I don’t repel people. She told me not to give too much power to one person’s negative opinion of me, that not everyone sees me that way, that she doesn’t see me that way.

We laughed and drove to the coast. Comfort and freedom. Silliness and honest conversation. Singing ‘Carry On My Wayward Son’ over chips and salsa.

He said my smile is unreal. He said he can’t get enough. He said he likes my eyes and my freckles. He took me in and found something special there.

She said I’m brave.

She thanked me for my honesty. She said I could tell her anything.

We watched our dogs play. We laughed and talked and there was no judgment, just being present with one another.

She asked me what my plans are for Labor Day weekend. She wants to see me. She wants to spend time with me.

He offered to come over and spend time with me. My heart hurt and he offered to come over so that I wasn’t alone.

She text messaged me a quote. Encouragement in words. A reminder that I have support in this process I’m going through.

Her kids draw me pictures. She calls me when she’s sad. I call her too. We are family.

But I sat outside the ER alone, barefoot and barely clothed, so sick I couldn’t even tell the taxi driver how to get to my house.

I don’t think that’s okay. I will never, ever think that’s okay.

Love walks through fire.

Love is a cold and it’s a broken hallelujah.

Love shows up.

*

“As adults we don’t play with toys anymore, but we do have to go out into the world and deal with novel situations and difficult challenges. We want to be highly functional at work, at ease and inspired in our hobbies, and compassionate enough to care for our children and partners. If we feel secure, the world is at our feet. We can take risks, be creative, and pursue our dreams. And if we lack that sense of security? If we are unsure whether the person closest to us truly believes in us and supports us and will be there for us in times of need, we’ll find it much harder to maintain focus and engage in life. When our important attachments are thoroughly dependable and make us feel safe, and especially if they know how to reassure us during the hard times, we can turn our attention to all the other aspects of life that make our existence meaningful.

Lessons From The Road

No one can do it for you.

They can love you and care about you, but they can’t fight your fight for you.

People could talk to me and pray for me, but they couldn’t drive for me. No one could come rescue me and bring me home.

*

You can’t control how you feel, but you are in control of how much you suffer.

You can say, “I can’t…” and “This is not okay…” all day long, and it doesn’t change your circumstances one damn bit. All it does is increase your suffering.

You have to breathe.

Don’t rage against what you feel- let it be.

Trust the process.

*

Bad feelings aren’t necessarily bad things.

Stop labeling things as bad just because they feel bad; a lot of good is born out of things that feel really bad.

*

You don’t have to give sucky emotions power by calling them truth.

Emotions come and go. We have to be careful not to let them determine our truth.

*

Some trips are about fun and some trips are about growth.

*

Sometimes it’s important to stop calling the contents of our hearts “wrong” or “bad.”

When you find yourself aware that not everyone sees the world in the same way as you do, maybe it’s better to draw the “wrongness” of your heart closer to yourself rather than push it away. Maybe what feels wrong is actually a unique wiring.

Maybe the key isn’t in making yourself be different, but learning how to embrace what is within you.

Maybe sometimes what we think are our flaws, the ways we struggle, the ways people don’t understand us, maybe the unique way we see the world is actually a secret God whispered into our hearts, and the trick is to learn how to let that widen us up to living bigger and deeper, rather than letting it make us feel discouraged or close us off to life.

*

On the road, all by yourself, you have no choice but to sit with your pain when it arises. You can’t drink it away or overdose it away or refuse to get out of bed, because you’re not home and you have a dog and someone has to take care of him.

And also, being all by yourself, thousands of miles from home, you suddenly realize how terrified you are that you’ll somehow die before ever getting home. You worry about car accidents, mostly, but also murder a little bit when you’re sleeping in a dark parking lot in your car. You worry about your car breaking down and your finances and what if you never get to go home again?

And you realize there’s a whole, beautiful life waiting for you at home. And it’s not perfect, but its yours, and dear God, how badly you just want to be back home where you get to live your imperfect, beautiful life.

So you sit with your pain. And you promise yourself you’ll do that at home too. You promise yourself that even when you’re back in the land where drinking and overdosing and trying to use other people to save you are options, you won’t do that.

*

You have to take some deep breaths and do the things for yourself that you can do- like not text and drive and stop when you need a break and call and talk to people (without begging them to rescue you) when you need to talk.

And you have to trust God with the rest, like no flat tires or car troubles and getting you back home alive.

If you carry the weight of the things God’s responsible for, it will suck all of the beautiful living out of your day and replace it with fear and worry that you were never meant to carry.

*

Every time Arlow makes eye contact with me, I say, “I love you,” or, “How are you doing, baby?” And I do that not because I’m insecure, but because that’s how I communicate.

And that’s how I communicate in my relationships also.

And so when people don’t do that with me, when they go days without talking to me, it feels like they don’t love me.

But not everyone communicates their love in the same way you do. It doesn’t mean they don’t love you.

 

*

Sometimes you can be royally pissed off and sitting in a park in New Mexico and hating everything about life, and then a woman and her kids will come sit with you and want to pet your dog, and you’ll be even more cranky because you didn’t ask for company or small talk.

But then you’ll notice the woman has a tin can labeled “Please Help. Need Food.” And she won’t address it. She won’t ask for anything. She’ll just set it off to the side and slightly behind herself. And she’ll talk about the weather and her kids and where the nearest CoinStar is while she watches her kids wrestle with a dog twice their size.

And you’ll reach into your wallet. Because MFing New Mexico sucks and it’s hot and dirty and no on drives well, but God clearly led you and your bad attitude to this park where a woman with a genuine need and a smile happened to cross your path.

And what a gift New Mexico turned out to be.

*

If you walk your dog in Texas, people will literally stop their cars to conversationally say to you, “That’s a big dog!”

They will also give you the water out of their car and hold the cup for your dog so he can hydrate.

*

The same part of my brain and heart that were terrified to be so far from home are the same part of my brain and heart that feel four years old.

“I’m so scared,” and, “I want my mom,” came in the same breath.

And maybe that’s how we parent ourselves sometimes. We say, soothingly and with a voice laced with love, “I know.”

But we don’t let that stop us from doing the hard, scary thing.

*

If you sit down in a park in Mississippi and sob into your hands, if you’re too weak to hold your dog’s leash anymore and so he runs wild and free while you cry, no one will even notice.

*

I used to think people who picked their scabs were disgusting.

But then I found myself bored and stuck in traffic with a bunch of week-old mosquito bites.

*

A rainbow feels like a personal promise to me in Utah just as much as it does here at home.

*

You can’t outrun your problems or your pain.

You come home at the end of a long road trip and you’re one part, “Thank God, I made it!” And, “Thank God I am back in the right time zone! And thank Him for my bed and my shower and my plants and cats and clean underwear and closet full of clothes!”

And you’re one part complete, black depression.

The road trip wasn’t a solution, it was a lesson.

And now it’s time to put to practice what you learned on your drive.

Now, in this really hard moment, you get to say to yourself, “No, I CAN do it.”

And in the face of blackness, I get to say to myself, “No, I WANT to live.”

*

“You’ve got a big heart. The way you see the world, it got you this far. You might have some bruises and a few scars, but you know you’re gonna be okay. And even though you’re scared, you’re stronger than you know. If you’re lost out where the lights are blinding, if you face the fear that keeps you frozen, chase the sky into the ocean, that’s when something wild calls you home.”

Living Into The Questions

“[The world is] so beautiful and complex and painful that sometimes you just need   to sit down and write about it.”

*

A lady at the dog park made me cry today.

Arlow jumped on her. But in his defense, he didn’t until her dog jumped on her.

“You need to get control of your dog!” she said to me.

And I thought, “Yeah. I need to get control of a lot.”

*

I am trying to embrace the fact that I am a person. I am trying to honor my heart and who God made me to be. I am trying to stand tall and firm in my own body rather than grasping and begging for other people to validate me and fill me up.

My friend, Erika, and I talked today about how I’m an empath. How I basically go through the world without any skin- feeling everything so deeply.

And she talked about how it’s important that I take care of myself, that I put up boundaries so that the world doesn’t overwhelm me.

I never really thought about that before, about being uniquely wired to be sensitive, about needing to take care of that truth about me, to honor this quality rather than shame myself for it, to give room for my heart to tell me what it needs.

*

We also talked about why I can’t hold love; why I am empty of love almost the second someone says, “Yes, I love you.”

She said that’s a foundational problem because all of the world is, at its core, about love.

She said to be aware of that, of my inability to hold love. To try to live into the question, to try to open myself up to finding healing for whatever part of me in wounded in that way.

*

“Is life worth it?” I asked her at one point. “I just need to know that life is worth it.”

In response, she said something then that I’ve heard before: “That’s black or white thinking.”

She said some days life is worth it, some days it’s not.

She said, “Welcome the tension, because if you don’t, you’re fighting a battle you don’t need to fight. Allow pain to find a home in you without trying to make yourself be somewhere else. Be present with it. And then you’ll discover you’re able to move on.”

*

I don’t know how my story is going to end. I don’t know what happens next.

But I know there’s grace for me in this season.

So many people are pouring love into me.

I’m so blessed.

And still, I hurt.

*

“The funny thing about writing is that more often than not, you write your own way into truth.”

Saving Grace

There was a deer.

There were pills.

There was alcohol.

There’s a dog, who puts his head under my chin while I sleep, as if standing watch to make sure I keep breathing.

There is not remembering how to breathe, because the sorrow is too big.

There is: “I promise I’ll fast! I will spend days on my knees before You! I will do whatever I have to do to make You be here now.”

And there is: “I will wait. All I can do is wait.”

There is: “I can’t do this anymore. It’s too big for me, this pain. And all the loss. So much loss.”

And there is: “You’re still working this out.”

There is: “I NEED A MIRACLE!”

And there is this moment. I’m still alive. And that’s a miracle in itself.

My continually beating heart is a miracle. It’s a constant, persistent, screaming at heaven that I KNOW there’s a God who saves and loves me.

There’s me, hanging on to the edge of a cliff. And I’m tired, and I’m screaming for help. And I don’t know that there’s anyone around for miles and miles. I don’t know that any help is coming. I don’t know whether this hanging on is futile.

But I know God is with me. And He works miracles. And so I continue to hold on, and I continue to scream.

*

The deer. I didn’t hit it. Nor did the car behind me hit me when I slammed on my brakes. Nor did I hit the car coming towards me when I swerved into oncoming traffic. And Arlow, although he flew forward and hit the dashboard, he wasn’t injured.

And there was God who, in that moment, said to me: “I AM WITH YOU. Always. You are MINE. And you are LOVED. And I AM GOD. You do not get to jump ship.”

“But, tomorrow is coming, Lord. Another day is coming,” I weep.

“I know.”

“And it’s too big for me! I don’t know how to do tomorrow. I don’t know how to contain all this pain within me. I don’t know how to make it be okay.” More tears. Hysterical sobbing. Cannot breathe. Panicked. Trapped. No way out. Nothing that feels like life. No one to reach out to who will make it better. Nothing on my to-do list that I can check off to make my pain smaller. I can’t do anything to fix it. It just is. And it’s so big that I feel like I could scream-cry into a pillow forever.

But He reminds me, gentle as a butterfly perching on my shoulder: “Child, you don’t have to know how to make it be okay. That isn’t your job, it’s Mine.”

*

There’s the dog who sees me stop writing this to put my face into my hands and weep. And he begins to whine. And he jumps up onto the couch with me and licks my tears.

And there is God in that.

And there’s me, looking at him, my sweet pup, and crying harder because he deserves a better mommy than me. He deserves better than a mom who cannot get off the couch or walk or feed him because of the night before. He deserves better than me, a mommy who’s only half here, committed to this life. And half begging for heaven.

*

I was not put together wrong.

“The INFJ personality type is very rare, making up less than one percent of the population,

Because INFJs are such complex people, they may be reluctant to engage with others who might not understand or appreciate them, and can thus be hard to get to know. When they sense that their values are not being respected, or when their intuition tells them that someone’s intentions are not pure, they are likely to withdraw.

They think deeply and often need time to process and evaluate before they are ready to share their ideas. They seek validation and will take the time to appreciate others and their ideas. 

INFJs want to maintain harmony in their relationships and are highly motivated to resolve conflicts. 

INFJs want a high degree of intimacy and emotional engagement, and are happiest when they feel they are sharing their innermost thoughts and feelings. One of the things INFJs find most important is establishing genuine, deep connections with the people they care about. If there’s anything they have a poor tolerance for in relationships, it is inauthenticity.

They tend to believe that nothing would help the world so much as using love and compassion to soften hearts.

INFJs take great care of other’s feelings, and they expect the favor to be returned.

When INFJs find themselves up against conflict and criticism – their sensitivity forces them to do everything they can to evade these seemingly personal attacks, but when the circumstances are unavoidable, they can fight back in highly irrational, unhelpful ways. When someone challenges or criticizes INFJs’ principles or values, they are likely to receive an alarmingly strong response. People with the INFJ personality type are highly vulnerable to criticism and conflict, and questioning their motives is the quickest way to their bad side.

People with this personality type are likely to exhaust themselves in short order if they don’t find a way to balance their ideals with the realities of day-to-day living.”

I am not a mistake. God made me this way. HE MADE ME. And He is sustaining me even now, guarding and protecting my life in spite of myself. He has a plan. He doesn’t make mistakes. I am not a mistake. I don’t have to be understood or treasured or loved or wanted to be not a mistake. Nothing can rob me of the fact that the God of the universe knit me together and gave me this life and body and personality for such a time as this. I am not a mistake. I am not a mistake.

*

I don’t want anyone or anything fake. I don’t want anything I have to try to hold together. I don’t want to beg for love or help. I don’t want anything but You, Jesus. It’s only with You that I am safe. I just want You. Please, God, PLEASE. Somehow… please answer that prayer. Be here. Be what I need.

Don’t forget, Jesus, that I am Yours. And don’t let me forget that I’m beloved. Help me, Jesus. Help me.

*

There is a Jesus who forgives me over and over again. Who weeps for me. Who whispers, against all that I see and feel, that it’s going to be okay. And there’s me, hanging on the cliff edge, who speaks over myself, over all I feel or see or can fathom: “I trust YOU.”

I trust Him, so I hang on as well as I can in spite of the pain and seeming hopelessness of the situation.

And I trust Him, so I cry out for help. Because I cannot save myself.

*

“This is where I belong, held by the arms of love. Love, don’t let me go.”